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Cauliflower potato leek soup and airfryer roasted cauliflower.

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Foo Nguyen
Foo Nguyen
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Recipe Information

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Video-Specific Recipe

Cauliflower Potato Leek Soup

Cultural Context

Originating from rustic kitchens, Cauliflower Potato Leek Soup is a comforting dish that showcases the humble ingredients of leeks and potatoes, often associated with French cooking. This soup embodies warmth and simplicity, making it a staple in many households. Today, it has gained popularity in various culinary traditions, often adapted to include different herbs and spices, or made entirely vegan.

AmericanUSmain
45 min
medium
6 servings
Servings4
3 cups cauliflower
2 cups potatoes
1/4 cup leeks
2 cloves garlic
1 tablespoon salt
6 cups water
3 tablespoons chicken powder
cream
butter
turmeric
pepper
garlic powder
cayenne
olive oil

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Cut up 3 cups of cauliflower.

2

Dice 2 cups of potatoes.

3

Dice up a quarter cup of leeks.

4

Mince 2 cloves of garlic.

5

Saute the leeks and garlic for a couple of minutes.

6

Add 1 tablespoon of salt, the potatoes, cauliflower, and 6 cups of water to the pot.

7

Simmer for 15 minutes.

8

Add 3 tablespoons of chicken powder (or a can of chicken broth if you don't have chicken powder).

9

Blend the soup and bring it back to the pot.

10

Add some cream and a big old knob of butter to the soup.

11

In a small bowl, add a pinch of turmeric, pepper, garlic powder, cayenne, and olive oil for the roasted cauliflower.

12

Toss the cauliflower in the spice mixture.

13

Place the cauliflower in the air fryer at 390°F for 7 minutes per side.

Cooking Techniques

sautéingblending

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Allergens

milksulfites

Also Known As

Creamy Cauliflower SoupPotato Leek Soup

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