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Faire une bonne SALADE VERTE en 2 min !!!

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
17K views👍 100
D
Daniel Homechef

Recipe Information

Recipe Available
Video-Specific Recipe

French Green Salad

Cultural Context

Originating in France, the French Green Salad is a staple in bistros and homes alike, showcasing the country's love for fresh, seasonal produce. Traditionally served as a starter, it embodies the French philosophy of simple, quality ingredients prepared with care. Today, variations abound globally, with many adding proteins or unique dressings to cater to diverse palates.

FrenchFRside
15 min
easy
4 servings
Servings4
mixed greens
arugula
frisée
radishes
cucumber
cherry tomatoes
shallots
fresh herbs
olive oil
red wine vinegar
Dijon mustard
salt
black pepper

mixed greens

🥗Healthier: baby spinach

💰Cheaper: iceberg lettuce

Baby spinach adds nutrients while iceberg is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier, while sunflower oil is budget-friendly.

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard offers a similar flavor with added texture.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar is a healthier option, while white vinegar is less expensive.

1

Wash and prepare the greens.

2

Combine the greens in a salad bowl.

3

Serve immediately.

Equipment Needed

salad bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Salade VerteSalad Vert
Local Name: Salade verte

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