You Won’t Believe What This Pizza Crust is Made With! | Low Calorie | Low Carb

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded cheese blend

Part-skim mozzarella reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

Take 2 bags of frozen riced cauliflower from the grocery store.

Microwave the cauliflower according to package instructions.

Cut a corner of the bag to drain and squeeze out excess water from the cauliflower.

Ensure the cauliflower is dry and fluffy, not wet or mushy.

In a bowl, combine the drained cauliflower, 1 egg, and some grated parmesan cheese.

Add oregano, salt, and black pepper to taste.

Mix until the mixture is not mushy or dry, achieving a balanced texture.

Spray a pizza pan with avocado oil and place the cauliflower mixture in the center.

Press the mixture into the pan to form an even crust.

Preheat the oven to 375°F (190°C).

Bake the crust for 10 to 15 minutes, checking for a golden brown color.

Remove the crust from the oven and add pizza sauce, mozzarella cheese, and pepperoni on top.

Sprinkle a little more mozzarella cheese on top of the pepperoni if desired.

Return the pizza to the oven until the cheese is melted and bubbly.

Cut the pizza into slices and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens