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Caprese Vs.Greek Salad Pick a Winner |Olympic Tribute |Christine Cushing#italianfood #greekfood

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MyFavouriteFoods ChristineCushing
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Recipes in this Video

2 recipes
vegetarian

Caprese salad, originating from the island of Capri, is a classic Italian dish that showcases the simplicity and quality of its ingredients. Traditionally enjoyed during the summer months, it highlights the flavors of fresh tomatoes and mozzarella, often served as a refreshing appetizer or side dish. Its vibrant colors reflect the Italian flag, making it a popular choice for festive occasions.

Ingredients

  • โ—fresh mozzarella
  • โ—tomatoes
  • โ—fresh basil
  • โ—olive oil
  • โ—balsamic vinegar
  • โ—salt
  • โ—pepper

Instructions

  1. 1Slice the fresh mozzarella into thick rounds.
  2. 2Slice the tomatoes into similar thickness as the mozzarella.
  3. 3On a serving plate, alternate layers of mozzarella and tomato slices.
  4. 4Tuck fresh basil leaves between the layers.
  5. 5Drizzle olive oil and balsamic vinegar over the salad.
  6. 6Season with salt and pepper to taste.

Ingredient Alternatives

fresh mozzarella

Healthier: part-skim mozzarella

Cheaper: string cheese

Part-skim mozzarella has fewer calories, while string cheese is often more affordable.

olive oil

Healthier: extra virgin olive oil

Cheaper: canola oil

Extra virgin olive oil is richer in nutrients, while canola oil is typically cheaper.

dairy

Also Known As

Insalata Caprese
vegetariangluten-free

Ingredients

  • โ—4 large ripe tomatoes, chopped
  • โ—1 cucumber, diced
  • โ—1 red onion, thinly sliced
  • โ—1 green bell pepper, chopped
  • โ—200g feta cheese, crumbled
  • โ—100g Kalamata olives, pitted
  • โ—1/4 cup extra virgin olive oil
  • โ—2 tbsp red wine vinegar
  • โ—1 tsp dried oregano
  • โ—Salt to taste
  • โ—Pepper to taste

Instructions

  1. 1In a large bowl, combine the chopped tomatoes, diced cucumber, sliced red onion, and chopped green bell pepper.
  2. 2Add the Kalamata olives and crumbled feta cheese to the bowl.
  3. 3In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. 4Pour the dressing over the salad and gently toss to combine all ingredients.
  5. 5Let the salad sit for about 10 minutes to allow the flavors to meld.
  6. 6Serve the salad at room temperature or chilled.

Equipment

large bowlsmall bowlwhisk

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