Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Alexia: Bring On The Brussels Recipe!

Login to Save
508 views👍 5
Conagra Brands
Conagra Brands
1 recipes on Enhanced Recipes
Follow Conagra Brands to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Waffle Cut Sweet Potato Fries and Brussel Sprouts Salad

Cultural Context

Waffle cut sweet potato fries have gained popularity in American cuisine for their unique shape and texture, providing a fun twist on traditional fries. Paired with a fresh brussel sprouts salad, this dish combines the sweetness of the potatoes with the crunch of greens, making it a delightful and nutritious meal option. This salad has seen various adaptations, often incorporating seasonal ingredients and different dressings, reflecting the growing trend of healthy eating in modern American dining.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 lbs sweet potatoes
1 lb brussel sprouts
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika
1/2 cup parmesan cheese
4 cups mixed greens
3 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon mustard
1/2 red onion
1/2 cup walnuts
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast adds a cheesy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutritious and often less expensive.

1

Preheat the oven to 425°F.

2

Wash and peel the sweet potatoes, then cut them into waffle shapes using a mandoline or knife.

3

Toss the sweet potato fries in a bowl with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated.

4

Spread the sweet potato fries in a single layer on a baking sheet lined with parchment paper.

5

Bake the sweet potato fries for 25-30 minutes, flipping halfway, until crispy and golden.

6

While the fries are baking, prepare the brussel sprouts by trimming the ends and slicing them thinly.

7

In a large bowl, combine mixed greens, sliced brussel sprouts, and red onion.

8

In a small bowl, whisk together balsamic vinegar, honey, mustard, and lemon juice to make the dressing.

9

Drizzle the dressing over the salad and toss to combine.

10

Once the fries are done, remove them from the oven and let them cool slightly.

11

Add the baked sweet potato fries to the salad and sprinkle with parmesan cheese and walnuts.

12

Serve immediately, garnished with additional dressing if desired.

Cooking Techniques

slicingtossingbaking

Equipment Needed

mandolinebaking sheetmixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milktree-nuts

Also Known As

Sweet Potato Fries SaladWaffle Fries Salad

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)