Mediterranean Style Potato Salad - No Oil, No Fat... Full of Flavor!

feta cheese

🥗Healthier: reduced-fat feta

💰Cheaper: ricotta cheese

Ricotta is less expensive and lower in fat.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often more affordable.

Boil 5 medium potatoes in their skin for about 40 minutes.

Drain the water and place the potatoes under cold water to peel the skin off easily.

Allow the potatoes to cool for about an hour before chopping them into bite-sized pieces.

Place the chopped potatoes onto a large platter.

Cube 1 small Lebanese cucumber and add it to the platter.

Slice 1 small Spanish onion lengthways and spread it across the potatoes.

Add 1 drained tin of chickpeas (about 400g) to the salad.

Finely slice half a handful of fresh mint leaves and spread them over the salad.

Sprinkle black ground pepper over the salad to taste.

Sprinkle Celtic Sea salt over the salad to taste.

Add cumin seeds to the salad for flavor.

Sprinkle sumac over the salad for a unique flavor.

Drizzle the juice of half a lemon over the top of the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens