How to make Cheesy Black bean dip Recipe

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cheddar cheese

Nutritional yeast adds a cheesy flavor without dairy.

Preheat the oven for baking the dip.

Gather the ingredients: black beans, garlic, onion, jalapeno, lime, scallions, sour cream, and shredded cheese.

If using dried black beans, soak them overnight; otherwise, use canned black beans.

Chop the garlic, onion, and jalapeno.

Squeeze fresh lime juice over the mixture.

Mix in chopped scallions, sour cream, and shredded cheese.

Transfer the mixture into a baking dish.

Bake the dip in the oven until heated through and the cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary