Spicy Black Bean Dip Recipe

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cheddar cheese

Nutritional yeast adds a cheesy flavor without dairy.

Prep Veggies

Sauté Onion, Garlic, Jalapeno and Tomato

Stir in Black Beans, Seasoning and Water

Cook Down

Stir in Lime Juice and top with Cilantro

Serving

Cooking Techniques

Spice Level:

Dietary