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Veggie Fritters

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Cooking in Nanci's Home Kitchen
Cooking in Nanci's Home Kitchen
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Recipe Information

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Video-Specific Recipe

Chicken Veggie Fritters

Cultural Context

Chicken veggie fritters are a popular American dish that combines ground chicken with fresh vegetables, creating a delicious and nutritious option for dinner. These fritters are often enjoyed as a family meal or as a quick weeknight dinner, showcasing the versatility of chicken and seasonal veggies. They can be served with a variety of sauces, making them a favorite for both children and adults alike.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 cups shredded zucchini
2 cups shredded carrots
2 whole eggs
1/2 cup green onions
1 teaspoon minced garlic
1/4 teaspoon white pepper
1/4 teaspoon salt
2/3 cup flour
2 tablespoons olive oil

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber while cornstarch can lighten the fritters.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but vegetable oil is more cost-effective.

1

Shred one zucchini and then shred another zucchini using a food processor or hand shredder.

2

Place the shredded zucchini in a colander and sprinkle with about 1 teaspoon of salt to draw out moisture. Let it sit for about 10 minutes.

3

Shred 2 cups of carrots, using a food processor and without cleaning it from the zucchini.

4

After 10 minutes, squeeze excess water from the zucchini and add it to the shredded carrots.

5

Mix the zucchini and carrots together in a bowl.

6

Add 2 whole eggs to the mixture and break them up to combine.

7

Add 1/2 cup of green onions, 1 teaspoon of minced garlic, 1/4 teaspoon of white pepper, and 1/4 teaspoon of salt to the bowl.

8

Add 2/3 cup of flour to bind the mixture together and combine until it forms a blob.

9

Heat a griddle to 375°F and grease it with 2 tablespoons of olive oil.

10

Measure out a quarter cup of the mixture and place it on the griddle, flattening it slightly.

11

Cook the fritters for about 2 minutes on each side until crispy and golden brown.

12

Check the color of the fritters; they should be a bright green and yellow when ready to flip.

13

Once cooked, place the fritters on a paper towel-lined plate to absorb excess grease.

14

Serve the fritters plain or with sour cream or ranch dressing.

Cooking Techniques

mixingshreddingpan-frying

Equipment Needed

food processorcolandergriddlemeasuring cuppaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Chicken FrittersVeggie Fritters

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