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Spicy Vegetable Macaroni: Quick & Easy Pasta Recipe!

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Recipe Information

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Video-Specific Recipe

Spicy Vegetable Macaroni

Cultural Context

Spicy Vegetable Macaroni is a comforting American dish that combines pasta with a medley of vegetables and spices. It reflects the trend of incorporating more plant-based ingredients into traditional recipes, making it a popular choice for families seeking healthier options. This dish can be easily adapted with seasonal vegetables and is often enjoyed as a hearty weeknight meal.

AmericanUSmain
45 min
medium
6 servings
Servings4
Boiling water
1 tsp. salt
1.5 cups macaroni
1-2 tbsp. vegetable oil
1 medium onion, chopped
1 tbsp. minced garlic
400g chicken breast cut into small bite-sized pieces
1 tsp. of ground black pepper
1 tsp. of salt
1 medium tomato, diced into small cubes
1 tsp. chili flakes
2 tbsp. chili sauce
3 tbsp. soy sauce
2 tbsp. tomato paste | ketchup
2 tbsp. vinegar
1 carrot, diced into small cubes
1 large green bell pepper, diced into small cubes
1 tsp. dried oregano

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: string cheese

Part-skim mozzarella offers lower fat content.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for sautéing.

1

Boil water in a large pot and add 1 tsp. salt.

2

Add 1.5 cups macaroni to the boiling water and cook until al dente, then drain.

3

In a skillet, heat 1-2 tbsp. vegetable oil over medium heat.

4

Add chopped onion and minced garlic to the skillet; sauté until fragrant.

5

Add chicken breast pieces and cook until browned.

6

Stir in diced tomato, carrot, and green bell pepper; cook until softened.

7

Season with ground black pepper, salt, chili flakes, and dried oregano.

8

Add chili sauce, soy sauce, tomato paste, and vinegar; stir to combine.

9

Combine the cooked macaroni with the chicken and vegetable mixture.

Cooking Techniques

sautéingbaking

Equipment Needed

large potskilletcolander

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Spicy Mac and VeggiesVegetable Macaroni Bake

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