Paprika Hähnchen Geschnetzeltes 👩🏼‍🍳 leckeres Mittagessen Thermomix® TM6

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cube

Water + bouillon is more economical for a similar flavor

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often cheaper and has a neutral flavor.

Chop 1 onion and 1 garlic clove for 4 seconds on speed 5 in the Thermomix.

Scrape down the sides with a spatula to ensure all pieces are at the bottom.

Add 20 grams of olive oil and sauté for 3 minutes at 120 degrees on speed 1.

Add 1 can (400 grams) diced tomatoes to the mixture.

Add 100 grams of water and 500 grams of mixed bell peppers, cut into bite-sized pieces.

Add 1 heaping teaspoon of vegetable broth seasoning, 0.5 teaspoon basil, 0.5 teaspoon thyme, 0.5 teaspoon marjoram, 1.5 teaspoons salt, and 0.5 teaspoon black pepper.

Cook for 3 minutes at 100 degrees on reverse speed 1.

Add 600 grams of chicken breast, cut into 2-3 cm cubes, and stir gently to combine.

Cook for 10 minutes at 100 degrees on reverse speed 1.

While the chicken cooks, boil salted water in a pot for the pasta according to package instructions.

Mix 25 grams of cornstarch with 40 grams of water in a small bowl until smooth.

Add the cornstarch mixture and 200 grams of heavy cream to the chicken and stir.

Bring to a boil for 3 minutes at 100 degrees on reverse speed 1.

Taste and adjust seasoning with salt and pepper if needed.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens