Tortilla a la Jardinera

eggs

🥗Healthier: flaxseed meal + water

💰Cheaper: egg substitute

Flaxseed meal provides a vegan option and reduces cholesterol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes offer more nutrients, while frozen hash browns save prep time.

bell peppers

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach adds nutrients, while cabbage is often less expensive.

Peel and slice the potatoes.

Chop the red and green peppers and the onion.

In a pan, heat olive oil and sauté the potatoes until tender.

Add the chopped peppers and onion to the pan and cook until softened.

In a bowl, beat the eggs and mix in the salt and baking powder.

Combine the sautéed vegetables with the egg mixture.

Pour the mixture back into the pan and cook until set, flipping if necessary.

Cooking Techniques

Spice Level:

Dietary

Allergens