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TORTILLA PAISANA | Gallina Blanca

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recetas Gallina Blanca

Recipe Information

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Tortilla Paisana

Cultural Context

Originating from the rural regions of Spain, Tortilla Paisana reflects the resourcefulness of farmers who used local ingredients to create a hearty meal. Traditionally enjoyed as a tapa or a main dish, it showcases the versatility of the Spanish tortilla, which can vary widely in ingredients. Today, it's a beloved dish not only in Spain but also in Spanish restaurants worldwide, often served with a side salad or crusty bread.

SpanishESmain
45 min
medium
4 servings
Servings4
1 cebolla
6 huevos
½ pimiento rojo
½ pimiento verde
½ berenjena
½ calabacín

eggs

🥗Healthier: flaxseed meal + water

💰Cheaper: egg substitute

Flaxseed meal provides a vegan option and reduces cholesterol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes offer more nutrients, while frozen hash browns save prep time.

bell peppers

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach adds nutrients, while cabbage is often less expensive.

1

Corta la cebolla en juliana y luego en cuadraditos de aproximadamente un centímetro.

2

Incorpora la cebolla en una sartén con aceite caliente a fuego medio y sofríe.

3

Añade un pellizquito de sal a la cebolla después de un par de minutos.

4

Cuando la cebolla esté ligeramente dorada, añade los pimientos rojo y verde cortados en cuadraditos.

5

Corta la berenjena y el calabacín en láminas y luego en cubitos de un centímetro.

6

Deja que todas las verduras se pochen.

7

Mientras tanto, bate los 6 huevos en un bol.

8

Vierte los huevos batidos en la sartén y desmenuza una pastilla de Avecrem Caldo de Pollo.

9

Deja que los huevos se cuajen y dale la vuelta a la tortilla una vez estén más cuajados.

Cooking Techniques

sautéingflipping

Equipment Needed

sartén

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggs

Also Known As

Spanish Country OmeletteTortilla de Patatas con Verduras
Local Name: Tortilla Paisana

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