Buttered seafood recipe #butteredshrimp #butteredgarlicseafood #senscookingcompilation

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

seafood mix

💰Cheaper: frozen shrimp

Frozen shrimp can be more affordable and accessible.

white wine

💰Cheaper: chicken broth

Chicken broth can replace wine for flavor without alcohol.

cooking cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

Melt butter and olive oil in a large skillet over medium heat.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Stir in chopped onion and bell pepper; cook until softened, about 3-4 minutes.

Pour in white wine and lemon juice; simmer for 2-3 minutes until slightly reduced.

Add seafood mix, bay leaves, salt, and black pepper; cook until seafood is opaque, about 5-7 minutes.

Stir in red pepper flakes for heat, adjusting to taste.

Add cooking cream and mix well; cook until heated through, about 2 minutes.

Remove from heat and stir in chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens