Sopa Fría de Guisantes y Menta de Primavera

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced potatoes and carrots, cooking for another 5 minutes.

Pour in vegetable broth and add bay leaves; bring to a boil.

Reduce heat and simmer until vegetables are tender, about 15 minutes.

Stir in green peas and cook for an additional 5 minutes.

Remove bay leaves and use an immersion blender to puree the soup until smooth.

Stir in heavy cream and season with salt, black pepper, and paprika to taste.

Add fresh mint and lemon juice, blending briefly to incorporate.

Taste and adjust seasoning as needed before serving.

Cooking Techniques

Spice Level:

Allergens