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⭐ crema de guisantes ✅ super fácil y saludable

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Creamy Spanish Pea Soup

Cultural Context

Creamy Spanish Pea Soup, or Sopa de Guisantes, hails from Spain, where fresh peas are celebrated in springtime dishes. This soup showcases the vibrant flavors of seasonal produce, often enjoyed as a comforting meal. While traditionally made creamy with dairy, modern variations may include plant-based alternatives, making it accessible to a wider audience.

SpanishESmain
45 min
medium
6 servings
Servings4
1 kg guisantes
2 puerros
1 patata
600 mL agua
100 mL aceite de oliva
sal
pimienta
queso feta al gusto
picatostes al gusto

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Chop the puerros and patata.

2

In a pot, heat the aceite de oliva and sauté the puerros until soft.

3

Add the patata and guisantes to the pot.

4

Pour in the agua and bring to a boil.

5

Season with sal and pimienta.

6

Simmer until the patata and guisantes are tender.

7

Blend the mixture until smooth.

Cooking Techniques

sautéingblending

Equipment Needed

potblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Sopa de GuisantesSpanish Pea Soup
Local Name: Sopa de guisantes cremosa

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