昭和のオムレツ3分クッキング

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and calories.

ham

🥗Healthier: turkey

💰Cheaper: bacon

Turkey is leaner and healthier.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

Minced onion and beef are prepared.

Heat salad oil in a skillet.

Add minced onion and beef to the skillet and cook until done.

Season with salt, soy sauce, and mirin.

Beat eggs in a bowl and season with salt and pepper.

Pour the egg mixture over the cooked onion and beef in the skillet.

Cook until the edges begin to set.

Garnish with a mixture of ketchup and Worcestershire sauce and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens