How to make of whitebait and salmon of Japanese style bowl しらすとサーモンの和風どんぶりの作り方 #47

smoked trout

🥗Healthier: smoked salmon

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein.

udon noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in calories while spaghetti is a cost-effective substitute.

Cook udon noodles according to package instructions until tender, then drain and rinse under cold water.

Shred cucumber, carrots, and red cabbage into thin strips.

Chop green onions and cilantro finely.

In a large bowl, combine the cooled udon noodles, smoked trout, cucumber, carrots, red cabbage, green onions, and cilantro.

In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, grated ginger, minced garlic, and lime juice to create the dressing.

Pour the dressing over the noodle and vegetable mixture, tossing gently to combine.

Sprinkle sesame seeds and chili flakes over the salad before serving.

Serve chilled or at room temperature.

Cooking Techniques

Spice Level:

Allergens