How to Cook WHITE BEANS | Cajun White Beans Recipe | Slow Cooker White Beans

smoked sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage reduces calories while maintaining flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth keeps it plant-based and flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more cost-effective for sautéing.

bay leaves

💰Cheaper: dried basil

Dried basil can add a different but pleasant flavor.

Soak the white beans overnight in water.

Drain the soaked beans.

Heat the slow cooker.

Sauté 2 cups of Cajun Trinity in a pan.

Grill and smoke 5 links of onoy sausage, then cut into chunks.

Add the drained beans to the slow cooker.

Pour in the sautéed Cajun Trinity and onoy sausage.

Sprinkle in Tony seasoning and add drops of Tabasco.

Cover the beans with enough water to submerge them.

Cover the slow cooker and cook for 6 to 8 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens