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Making this Polish Dish VEGAN... it tastes just like how Grandma made it!

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Recipe Information

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Video-Specific Recipe

Vegan Sauerkraut and Kielbasa

Cultural Context

Originating from Poland, sauerkraut and kielbasa is a staple dish that reflects the country's rich culinary traditions. The dish symbolizes comfort and community, often enjoyed during family gatherings and festive occasions. In modern times, vegan adaptations have emerged, allowing more people to savor this classic while adhering to plant-based diets.

PolishPLmain
45 min
easy
4 servings
Servings4
583 grams cabbage
11.6 grams kosher salt
2 teaspoons liquid smoke
black pepper
garlic
marjoram
cold water
kappa carrageenan

vegan kielbasa

🥗Healthier: tofu sausage

💰Cheaper: seitan

Tofu sausage is lower in calories and seitan is often less expensive.

sauerkraut

🥗Healthier: fermented cabbage

💰Cheaper: cabbage + vinegar

Fermented cabbage offers similar health benefits while being more affordable.

1

Peel off the outside layer of the cabbage and chop it in half.

2

Remove the inner core and slice the cabbage into long thin slices.

3

Weigh the cabbage and add 2% salt, which is 11.6 grams for 583 grams of cabbage.

4

Mix the salt into the cabbage and knead it in until well covered.

5

Pack the cabbage into a mason jar, leaving some room for liquid.

6

Use a small rolling pin to press the cabbage down tightly in the jar.

7

Place a cup in the jar to keep the cabbage submerged under the liquid during fermentation.

8

Seal the jar with a burping lid or loosely screw on the lid to allow gases to escape.

9

Set aside for a week to ferment the cabbage.

10

After a week, prepare the kielbasa by pulsing beyond beef and sausage in a food processor.

11

Add garlic, marjoram, liquid smoke, a pinch of kosher salt, and black pepper to the food processor.

12

Add a touch of cold water and kappa carrageenan to the mixture.

13

Pulse until well combined and firm.

Cooking Techniques

sautéingbraising

Equipment Needed

food scalelarge bowlmason jarfood processorrolling pin

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

soy

Also Known As

Vegan Kapusta z Kiełbasą

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