PKU’lu Ceylin/ mevsim salatası tarifi/ seasonal salad recipe

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Sunflower seeds are often more affordable.

Start by picking fresh lettuce and green onions from the garden.

Use about 2-3 stalks of green onions.

Trim the dark parts off the lettuce leaves, using approximately 30 grams of lettuce.

Soak the lettuce in water with a bit of vinegar to clean it.

Wash the parsley in the same water, using about 3-4 grams.

Cut the lettuce leaves into thin julienne strips, stacking them on top of each other.

Place the chopped lettuce in a mixing bowl.

Chop the green onions finely and add them to the bowl.

Take a large carrot, julienne it to a size similar to Ceylin's fist, and add it to the bowl.

Add 60 grams of pickled purple cabbage to the bowl without weighing it.

Sprinkle in 1 teaspoon of red pepper, 1 teaspoon of sumac, and 0.5 teaspoon of salt.

Drizzle in 1 tablespoon of olive oil, 1 teaspoon of pomegranate molasses, and 1 teaspoon of lemon juice.

Mix all the ingredients together thoroughly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens