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Easy Healthy Breakfast || Tsabana Porridge

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Anesi T
Anesi T
2 recipes on Enhanced Recipes
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Recipe Information

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Video-Specific Recipe

Tsabana Porridge

Cultural Context

Originating from Botswana, Tsabana Porridge is a traditional dish often enjoyed as a hearty breakfast or snack. It reflects the agricultural practices of the region, utilizing maize, a staple crop. This comforting porridge is often customized with various toppings, making it a versatile dish loved by many families.

BWBWother
4 servings
Servings4
4 cups water
1/2 teaspoon salt
3 tablespoons butter
1 cup maize meal
1 cup milk
2 tablespoons sugar
1 tablespoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup raisins
1/2 cup peanuts
1 banana
2 tablespoons honey
1/4 cup coconut flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Pour water into a pot to the desired amount for porridge.

2

Bring the water to a boil.

3

Add half teaspoon of salt to the boiling water.

4

Add three tablespoons of oil to the pot.

5

Introduce sorghum and soya beans into the pot.

6

Cook the mixture at medium heat.

Equipment Needed

large potsaucepan

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

milknuts

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