Ma recette maison pour faire un VRAI French Tacos !

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned beans

Ground turkey is leaner, while beans are budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt provides creaminess with added protein.

French fries

🥗Healthier: baked sweet potato fries

💰Cheaper: homemade potato wedges

Baked sweet potato fries are healthier and easy to make.

Prepare the filling by cooking ground beef or chicken in a skillet over medium heat until browned, about 5-7 minutes.

Season the meat with spices, stirring well to combine, and cook for an additional 2-3 minutes.

Fry or bake French fries according to package instructions until crispy.

Warm flour tortillas in a dry skillet over medium heat for about 30 seconds on each side.

Layer the tortillas with cooked meat, cheese, and a handful of French fries.

Drizzle sour cream and guacamole over the top, adding hot sauce to taste.

Sprinkle chopped onions, peppers, and tomatoes for freshness.

Fold the sides of the tortilla over the filling and roll tightly to form a taco.

Place tacos seam-side down on a baking sheet and bake at 180°C (350°F) for 5-10 minutes until heated through and cheese is melted.

Serve with salad greens and lime wedges on the side.

Cooking Techniques

Spice Level:

Allergens