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rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while being lower in calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier with good fats, while canola is more budget-friendly.

Prepare the cucumber salad by slicing 1 cucumber, 1/2 small onion, and 1/4 red bell pepper. Add 10 quail eggs and 1 whole garlic. Mix with the oriental sauce made from 1 tablespoon soy sauce, 1 tablespoon dark soy sauce, 2 tablespoons vinegar, 1/2 tablespoon sugar, 4 tablespoons olive oil, a pinch of pepper, and 3 pinches of salt.

For the cucumber sandwich, slice 1 cucumber and layer with 6 sandwich hams and 4 slices of instant cheddar cheese. Spread 2 tablespoons of cream cheese and 2 tablespoons of whole grain mustard on the bread.

To make the cucumber dongchimi, salt 7 cucumbers (1.8kg) with 2 tablespoons of sea salt. Add 1/2 bunch of green onion, 1 handful of napa cabbage, and 3 cheongyang peppers. Pour in 3 liters of water.

Prepare the broth by blending 1 apple, 1 small onion, 300g radish, and 4 whole garlic with 1 tablespoon cooked rice and 450ml water. Season with 3 tablespoons soy sauce, 4 tablespoons salt, and 3 tablespoons sugar.

Cooking Techniques

Spice Level:

Dietary

Allergens