100% recettes - Soufflé aux carottes

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil reduces saturated fat while maintaining moisture.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt lowers calories while adding creaminess.

Preheat the oven to 350°F (175°C).

Boil the carrots until tender, about 15-20 minutes.

Drain the carrots and mash them until smooth.

In a mixing bowl, cream together cream cheese and eggs until light and fluffy.

Add spices and mix until combined.

Fold in the mashed carrots until evenly mixed.

Pour the mixture into a prepared baking dish.

Bake for 30-35 minutes, or until the soufflé is puffed and golden on top.

Cooking Techniques

Spice Level:

Allergens