Whole30 Hash Brown Breakfast Casserole

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be used for a similar texture.

ground sausage

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage is leaner while ground beef is often less expensive.

hash browns

🥗Healthier: sweet potato

💰Cheaper: frozen potato cubes

Sweet potatoes add nutrients while frozen cubes are a budget-friendly option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola is less expensive.

Preheat the oven to 400F and grease a 9x13 baking dish with spray avocado oil.

Dice the bell pepper and yellow onion.

Add avocado oil to a frying pan and heat over medium heat.

Add the peppers and onions to the pan and saute over medium heat until soft and fragrant - about 5 minutes.

Season the peppers and onions with salt and pepper and add the frozen hashbrowns to the frying pan.

Cook the mixture for 3 minutes tossing frequently.

Pour hashbrowns, peppers and onions into the greased 9x13 baking dish.

Scramble 10 eggs in a bowl and pour over the hashbrowns, onions and peppers and stir gently.

Place baking dish in the oven and cook at 400F for 30 minutes.

Remove the casserole dish from the oven and allow to cool slightly.

Slice the casserole into 12 even squares and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens