¿CÓMO HACER AREPA DE HUEVO PASO A PASO? EL APRENDIZ CAPÍTULO 5 - AREPA DE HUEVO COLOMBIANA

eggs

🥗Healthier: tofu

💰Cheaper: chickpea flour

Tofu provides a plant-based option, while chickpea flour is more economical.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while canola is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper is milder and more affordable.

In a bowl, combine 2 cups of arepa flour with 1 teaspoon of salt.

Gradually add 1 cup of water to the flour mixture, mixing until it forms a dough.

Knead the dough for a few minutes until smooth and pliable.

Divide the dough into small balls, about the size of a golf ball.

Flatten each ball into a disc shape, about 1/2 inch thick.

Heat vegetable oil in a pan over medium heat for frying.

Once the oil is hot, carefully place the arepas in the pan.

Fry the arepas for about 3-4 minutes on each side until golden brown.

Remove the arepas from the pan and let them drain on paper towels.

While the arepas are cooling, fry 2 eggs in the same pan until cooked to your liking.

Slice open the arepas and fill them with the fried eggs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens