Healthy Breakfast Recipe To Lose Weight - Easy Oatmeal Recipe - Oats Porridge Recipe With Fruits

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats while canola oil is more budget-friendly.

oats

🥗Healthier: quinoa

💰Cheaper: barley

Quinoa is a nutritious alternative, while barley is often cheaper.

Boil water in a pot over medium heat.

Add oats to the boiling water and stir.

Cook until oats are soft and water is absorbed, about 5-7 minutes.

In a separate pan, heat vegetable oil over medium heat.

Add mustard seeds and let them splutter.

Stir in curry leaves, ginger, and green chilies, cooking for 1-2 minutes.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Mix in diced carrot and peas, cooking until tender, about 5 minutes.

Combine the cooked oats with the sautéed vegetables in the pan.

Season with salt and black pepper to taste.

Stir in chopped cilantro and lemon juice before serving.

Serve hot, garnished with additional cilantro if desired.

Cooking Techniques

Spice Level:

Allergens