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Sancocho Colombiano | Colombian Sancocho Kiwilimón

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Recipe Information

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Sancocho Colombiano

Cultural Context

Sancocho Colombiano is a traditional Colombian stew that brings together the country's diverse culinary influences. Originating from indigenous, African, and Spanish traditions, this hearty dish is often prepared for family gatherings and special occasions. Each region in Colombia has its own version, using different meats and vegetables, making it a beloved staple that reflects local flavors and ingredients. Today, Sancocho is enjoyed not only in Colombia but also in various Latin American countries, showcasing its adaptability and enduring popularity.

ColombianCOmain
90 min
medium
6 servings
Servings4
1 cucharada de aceite vegetal
800 gramos de costilla de res, limpia y sin grasa, en trozos medianos
1 kilo de pulpa de cerdo, en trozos medianos
1 cebolla, picada
3 dientes de ajo, picados
1 cucharadita de comino, entero
1 taza de hoja de cilantro
al gusto de sal
al gusto de pimienta
suficiente agua
3 piernas de pollo, sin piel
2 elotes, blanco, cortado en cuartos
1 yuca, cortada en cuartos
1 plátano, en cuartos, semi maduro
4 papas blancas, pelada, en cubos
1/2 taza de cilantro, picado
al gusto de arroz blanco, para acompañar
al gusto de aguacate, en rebanadas, para acompañar

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini provides a similar texture while being lower in calories.

cassava

🥗Healthier: sweet potatoes

💰Cheaper: potatoes

Sweet potatoes are more nutritious and can be more affordable.

avocado

🥗Healthier: hummus

💰Cheaper: sour cream

Hummus offers creaminess while being lower in fat.

1

Heat the vegetable oil in a large pot over medium heat.

2

Add the chopped onion and garlic; sauté until fragrant.

3

Add the beef ribs and pork; brown on all sides.

4

Pour in enough water to cover the meat; bring to a boil.

5

Skim off any foam that rises to the surface.

6

Add the chicken legs, corn, yuca, and plantain; season with cumin, salt, and pepper; reduce heat and simmer.

7

Incorporate the potatoes; continue to cook until all ingredients are tender.

8

Stir in chopped cilantro and serve hot with avocado slices and white rice on the side.

Cooking Techniques

sautéingboiling

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Also Known As

Colombian SancochoSancocho de GallinaSancocho de Pescado

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