Sancocho Colombiano deliciosa receta y muy fácil de hacer

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini provides a similar texture while being lower in calories.

cassava

🥗Healthier: sweet potatoes

💰Cheaper: potatoes

Sweet potatoes are more nutritious and can be more affordable.

avocado

🥗Healthier: hummus

💰Cheaper: sour cream

Hummus offers creaminess while being lower in fat.

Boil 2500 ml of water in a pot.

Add the 4 pieces of espinazo to the boiling water.

Add 2 teaspoons of salt to the pot.

Add 1 teaspoon of color seasoning to the pot.

Add 1 teaspoon of cumin to the pot.

Add the stems of the onion and cilantro to the pot for flavor.

Cut the green plantains in half and then into small pieces about the size of the plantain.

Add the plantain pieces to the pot and let it cook for 10 minutes.

Stir the mixture in the pot.

Prepare the yuca by cutting it in half and then into small pieces.

Add the small pieces of yuca to the pot and let it cook for another 10 minutes.

Grate the potato using the large side of a grater.

Add the grated potato to the pot and stir well.

After 35 minutes of cooking, add the chicken wings to the pot.

Stir the mixture well to combine all ingredients.

If necessary, add 300 ml of water to keep the soup consistency.

Let it cook for another 10 minutes until the potato is soft.

Cooking Techniques

Equipment Needed

Spice Level: