EASY KETO PULL APART BREAD! How to Make Keto Milk Bread | Tastes Like Hawaiian Rolls! ONLY 4 CARBS

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive than almond flour.

coconut flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Oat flour can be a more affordable alternative.

unsweetened almond milk

🥗Healthier: unsweetened soy milk

💰Cheaper: water

Water can be used to reduce calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Margarine is often less expensive than butter.

Welcome the viewers and introduce the recipe for keto pull apart milk bread.

State the need for room temperature ingredients, starting with 1/2 cup of unsweetened almond milk.

Add 2 tablespoons of homemade condensed milk to the mixture.

Add 1 room temperature egg to the bowl.

Incorporate 1 and 1/4 teaspoons of instant yeast into the wet mixture.

Whisk the wet ingredients together until well combined.

Add 1 and 1/2 cups plus 2 tablespoons of King Arthur's keto wheat flour to the wet mixture.

Sprinkle in 1/2 teaspoon of salt and mix until combined, trying to avoid lumps.

Add 2 tablespoons of softened butter to the mixture and combine with a spatula.

Knead the dough by hand for about 2 to 4 minutes to create elasticity and air.

Form the dough into a ball and place it in a greased bowl with avocado oil, covering it to rise for 1 hour.

After 1 hour, check the dough, which should have risen and look fluffy.

Release the air from the dough and prepare to roll it out.

Place a piece of parchment paper on top of the dough and roll it out into a rectangular shape.

Cut the dough into 7 equal parts using a pastry cutter, ensuring to spray with oil to prevent sticking.

Prepare a loaf pan lined with aluminum foil and parchment paper for easy removal after baking.

Position the cut rolls in the loaf pan, ensuring they fit snugly together.

Preheat the oven to 350°F (175°C) before baking.

Cover the rolls and let them rest for 45 minutes to rise again before baking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens