SALPICÓN DE POLLO | Cómo hacer Salpicón de Pollo | Receta Peruana | Sabroso

chicken

🥗Healthier: turkey

💰Cheaper: canned chicken

Turkey is leaner, while canned chicken is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is cost-effective.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides protein for vegans, while egg substitutes lower costs.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a good substitute, while vinegar is often cheaper.

Cut the broccoli into medium pieces.

Boil water with salt in a pot.

Add broccoli to boiling water and cook for 3-5 minutes.

Remove broccoli from the pot and set aside.

Cut green beans into small pieces.

Boil water with salt in another pot.

Add green beans and cook for 5-8 minutes.

Remove green beans from the pot and set aside.

Add 1 cup of green peas to the same pot and cook for 5 minutes.

Remove green peas from the pot and set aside.

Cut 3 white potatoes into slices, then into strips, and finally into small cubes.

Place potatoes in a medium pot with water and 1 tablespoon of salt, cooking for 10 minutes.

Cut a carrot in half, then into medium slices, strips, and finally into medium cubes.

Add the carrot to the potatoes and cook for an additional 5 minutes.

Remove from heat and set aside.

In a saucepan, add corn kernels and enough water to cover them, cooking for 10 minutes.

Add lime juice to the corn to blanch and set aside.

In a pot, add 1-2 chicken breasts, water, salt to taste, a stalk of celery, and 3 garlic cloves, cooking for 30 minutes.

Remove chicken from the pot and let it cool.

Shred the chicken with hands and place in a medium bowl.

Add the cooked potatoes, carrots, green peas, green beans, broccoli, and corn to the bowl.

Season with salt and a pinch of black pepper, and mix well.

Add 3-4 tablespoons of mayonnaise and mix until well incorporated.

Finish with chopped fresh parsley or cilantro.

Cooking Techniques

Equipment Needed

Spice Level: