The Best BLT Breakfast Sandwich - with BACON, avocado and egg!!

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat while ham is often less expensive.

mayonnaise

🥗Healthier: avocado

💰Cheaper: Greek yogurt

Avocado provides healthy fats, while Greek yogurt offers a tangy flavor.

Split the avocado in half and remove the pit.

Use a fork to scrape the flesh into a small bowl and mash it.

Roll the lime on the counter to release juices, then squeeze it into the avocado.

Add 1 tablespoon of olive oil and a pinch of salt to the avocado, then stir to combine.

Preheat the oven to 375°F and line a baking sheet with foil, placing a cooling rack on top.

Lay the bacon slices over the cooling rack and place it in the oven for 10-15 minutes until crispy.

Slice the artisan bread into half-inch slices and place them on a pan.

Toast the bread under the broiler until golden brown on one side.

Spray a large pan with non-stick spray and cook 2 organic eggs over low heat until the whites are set, seasoning with salt and pepper.

Slice the tomatoes into thin slices.

Spread the avocado mixture on one side of the toasted bread and olive oil mayonnaise on the other side.

Add spring greens over the avocado spread, then layer the tomato slices on top to prevent sogginess.

Remove the bacon from the oven and place it on paper towels to soak up excess fat.

Add 2 slices of bacon to each sandwich, breaking it up if necessary.

Top each sandwich with a sunny side up egg.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens