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BEST TOMATO CUCUMBER & ONION SALAD RECIPE !! MUST SEE SALAD RECIPE

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Recipe Information

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Video-Specific Recipe

Tomato Cucumber and Onion Salad

Cultural Context

Originating from the sunny landscapes of Greece, the Tomato Cucumber and Onion Salad, often known as Horiatiki, is a staple of Greek cuisine. This refreshing dish embodies the Mediterranean diet, showcasing vibrant, fresh ingredients that celebrate the region's agricultural bounty. Traditionally served as a side dish, it has gained popularity worldwide, with variations appearing in many cultures, often adapting to local tastes and available ingredients.

GreekGRside
15 min
easy
4 servings
Servings4
2 cups Persian cucumbers
1/2 cup fresh chopped parsley
1/2 cup fresh chopped white onions
1/2 cup kalamata olives
2 tablespoons lemon juice
1 clove minced garlic
1/4 cup freshly chopped mint leaves
2 cups steak tomato
1 teaspoon salt
3 tablespoons extra virgin olive oil
1 cup red cabbage

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu provides a dairy-free option while ricotta is more affordable.

kalamata olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives are lower in calories, while canned black olives are more budget-friendly.

1

Chop Persian cucumbers and add to a bowl.

2

Add chopped white onions to the bowl.

3

Chop steak tomato into small pieces and add to the bowl.

4

Mix the cucumbers, onions, and tomato together.

5

In a separate bowl, combine lemon juice, minced garlic, chopped mint, and parsley to make the dressing.

6

Add salt and extra virgin olive oil to the dressing and mix well.

7

Pour the dressing over the salad and toss gently to combine.

8

Serve the salad on a bed of red cabbage and top with kalamata olives.

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Greek SaladHoriatiki

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