Vegan Sun Dried Tomato Pasta

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: parmesan cheese

Ground flaxseed adds a nutty flavor while being more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative for sautéing.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often cheaper and has a longer shelf life.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: pasta made from lentils

Lentil pasta is a protein-rich alternative.

Boil water in a large pot and add salt.

Cook pasta according to package instructions until al dente; drain and set aside.

Heat olive oil in a skillet over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add sun dried tomatoes and cook for 2-3 minutes, stirring occasionally.

Pour in vegetable broth and bring to a simmer.

Add spinach and cook until wilted, about 2-3 minutes.

Stir in nutritional yeast, basil, oregano, red pepper flakes, black pepper, and salt.

Add the cooked pasta to the skillet and toss to combine.

Drizzle with lemon juice and mix well.

Garnish with fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens