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Los garbanzos fritos de la abuela Milagritos

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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La cocina de Milagritos

Recipe Information

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Video-Specific Recipe

Garbanzo Frito

Cultural Context

Garbanzo Frito, originating from Spain, is a beloved snack or tapa that showcases the versatility of chickpeas. Traditionally enjoyed in bars and restaurants, these crispy fried chickpeas are often seasoned with spices and served with a squeeze of lemon. In modern cuisine, they have gained popularity as a nutritious and satisfying snack, appealing to both traditionalists and health-conscious eaters alike.

SpanishESside
45 min
medium
4 servings
Servings4
500 gr. de garbanzo seco
250 gr. de jamón serrano
1 cucharada sopera de pimentón dulce
Aceite de oliva virgen extra
Agua común

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika enhances flavor without added cost.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder is a convenient alternative.

1

Remojar los garbanzos secos en agua común durante 12 horas.

2

Cocinar los garbanzos hasta que estén tiernos.

3

Freír los garbanzos en aceite de oliva virgen extra.

4

Agregar el jamón serrano y el pimentón dulce a la sartén y mezclar.

Cooking Techniques

frying

Equipment Needed

sartén

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Fried ChickpeasChickpeas Fritters
Local Name: Garbanzo Frito

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