Vegan Mason Jar Greek Salad

feta cheese

🥗Healthier: tofu

💰Cheaper: cottage cheese

Tofu provides a dairy-free option, while cottage cheese is often more affordable.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories, while black olives are usually less expensive.

In a clean mason jar add the olive oil, red wine vinegar, dijon mustard, fresh lemon juice, dried oregano, minced garlic, salt and ground black pepper. Do not mix!

On top of the Greek dressing add in this order the chopped cucumbers, halved cherry tomatoes, chopped red onion, vegan protein meet of choice, vegan feta cheese, Greek olives and chopped romaine lettuce.

You can make many of these salads at once. Store and keep in the refrigerator for 4 days.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens