Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to make mango and avocado salad | ChefJosi | #food #healthy #dinnerrecipe #avocado #mango

Login to Save
29 views👍 3
ChefJosi
ChefJosi
1 recipes on Enhanced Recipes
Follow ChefJosi to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Mango Avocado Salad

Cultural Context

Mango Avocado Salad is a vibrant dish that celebrates the tropical flavors of the Americas. Originating in regions where both mangoes and avocados thrive, this salad combines fresh ingredients to create a refreshing side dish perfect for summer gatherings. Its popularity has spread globally, with variations appearing in many cuisines, often incorporating additional ingredients like beans or nuts for added texture and flavor.

FusionUSside
15 min
easy
4 servings
Servings4
2 cups diced mango
1 large avocado, diced
1/2 cup finely chopped red onion
1/4 cup chopped cilantro
2 tablespoons lime juice
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mango

🥗Healthier: papaya

💰Cheaper: canned peaches

Papaya offers a similar sweetness and texture.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds freshness with less pungency.

1

Dice the mango and avocado into bite-sized pieces.

2

Finely chop the red onion and cilantro.

3

In a large bowl, combine the mango, avocado, red onion, and cilantro.

4

Drizzle lime juice and olive oil over the salad.

5

Sprinkle with salt and black pepper to taste.

6

Gently toss the salad to combine all ingredients.

Cooking Techniques

choppingmixing

Equipment Needed

cutting boardknifelarge bowlmixing spoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Mango and Avocado SaladTropical Avocado Salad

More Mango Avocado Salad Videos

(6 videos)

Similar Fusion Videos

(24 videos)

Similar Recipes From Other Cuisines

(20 videos)