Not Just Sandwiches – 5 Recipes to Fix Boring Picnics

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese has fewer calories and a similar texture.

black olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives are often less expensive and provide a different flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk can reduce calories while maintaining moisture.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Yellow squash is similar in texture and flavor.

Season the eggs with salt, pepper, and paprika, then add double cream.

Chop the ham and add it to the egg mixture.

Grate cheese and add it to the mixture.

Wilt the washed spinach in a pan briefly before adding it to the mixture.

Prepare a gigantic muffin tin for the quiches, or use a standard cupcake tin.

Fill the muffin tin with the egg mixture, ensuring a consistent amount in each section.

Bake the quiches in the oven for 20-25 minutes until golden brown.

Check the quiches with a bamboo skewer to ensure they are cooked through.

Sprinkle additional grated cheese on top halfway through baking for a melty finish.

Let the quiches cool before moving on to the next recipe.

For the chicken Caesar pinwheels, take a large tortilla wrap and add Caesar salad dressing, shredded lettuce, and cooked chicken breast with barbecue coating.

Grate parmesan cheese on top of the chicken.

Roll the tortilla tightly and refrigerate for 20 minutes to set.

Cut the pinwheels into portion sizes just before serving, optionally securing them with a bamboo skewer for easy handling.

For the stuffed picnic loaf, take a cheese topped chive filled loaf and cut it 90% through the middle to create a hinge.

Remove some of the center of the loaf to create space for filling.

Spread red pesto inside the loaf and fill with Mediterranean vegetables.

Close the loaf and prepare it for sharing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens