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The BEST Keto Bread EVER! Gluten Free Healthy Recipe

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Victor Prince
Victor Prince
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Recipe Information

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Video-Specific Recipe

Keto White Bread

Cultural Context

Keto white bread is a modern adaptation for those following a ketogenic diet, which emphasizes low carbohydrate intake. This bread allows individuals to enjoy a classic staple while adhering to their dietary restrictions. It's become popular among those seeking alternatives to traditional bread, making it a versatile option for sandwiches or toast.

AmericanUSother
45 min
medium
6 servings
Servings4
12 eggs
1/4 cup sour cream
4 cups crushed pork rinds
8 oz cream cheese
1-2 sticks butter
1 tablespoon fresh squeezed lemon juice
1/2 teaspoon psyllium husk fiber
1/2 teaspoon baking soda
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cream of tartar

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and provides a similar texture.

coconut flour

🥗Healthier: chickpea flour

💰Cheaper: oat flour

Oat flour is typically more affordable and can work in similar recipes.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Ricotta cheese can provide a similar creaminess at a lower cost.

1

Preheat the oven to 350°F.

2

Line a bread pan with parchment paper, crumpling it to fit the edges.

3

Measure out 4 cups of crushed pork rinds.

4

Juice a lemon to get 1 tablespoon of fresh lemon juice.

5

Crack 12 eggs into a mixing bowl and beat them well.

6

Melt 1-2 sticks of butter in the microwave for about 20 seconds until melted.

7

Add the melted butter and lemon juice to the beaten eggs and mix well.

8

Add 8 oz of softened cream cheese and 1/4 cup of sour cream to the egg mixture and mix until smooth.

9

In a separate bowl, combine 1/2 teaspoon psyllium husk fiber, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, and 1/2 teaspoon cream of tartar, and mix well.

10

Combine the dry ingredients with the wet ingredients and mix until fully incorporated.

Cooking Techniques

mixingbaking

Equipment Needed

bread panmixing bowlsmeasuring cupswhiskmicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

eggstree-nutsmilk

Also Known As

Low-Carb White BreadKeto Bread

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