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Ensalada de col estilo KFC: Muy rápida de hacer y deliciosa para acompañar cualquier platillo

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Recipe Information

Recipe Available
Video-Specific Recipe

Mexican Coleslaw

Cultural Context

Mexican coleslaw, or Slaw Mexicana, is a vibrant side dish that reflects the colorful and fresh ingredients typical of Mexican cuisine. Often served at barbecues and gatherings, this slaw pairs beautifully with grilled meats and tacos, offering a crunchy contrast. Its zesty dressing and the inclusion of jalapeño give it a delightful kick. Today, variations of this dish can be found across the globe, showcasing the universal appeal of fresh, tangy flavors.

MexicanMXside
15 min
easy
4 servings
Servings4
1/2 col
2 zanahorias
1/2 cebolla
1 yogurt griego
1/2 taza de mayonesa
1 cucharada de vinagre
1/2 cucharada de azúcar
1/4 de cucharada de sal
pimienta al gusto

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale offers more nutrients, while green cabbage is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper is milder and lower in calories, while banana peppers are often cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is more cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is usually cheaper.

1

Finely chop the col (cabbage).

2

Grate the carrots.

3

Finely chop the onion.

4

In a bowl, combine the chopped col, grated carrots, and chopped onion.

5

In another bowl, mix the yogurt, mayonnaise, vinegar, sugar, salt, and pepper to create the dressing.

6

Pour the dressing over the vegetable mixture and toss to combine.

Cooking Techniques

mixingchoppinggrating

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Slaw MexicanaColeslaw Mexicano
Local Name: ensalada de col

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