Mexican Style Coleslaw / Ensalada Mexicana

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale offers more nutrients, while green cabbage is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper is milder and lower in calories, while banana peppers are often cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is more cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is usually cheaper.

Slice 1 head of cabbage and place it in a bowl.

Juice 1/2 lime over the cabbage.

Add diced red bell pepper, canned corn, minced jalapeno, and chopped cilantro to the bowl.

Sprinkle in oregano, garlic granules, cumin, black pepper, and kosher salt (light on the salt).

In a separate bowl, mix 2 tablespoons of mayonnaise with 1 teaspoon of pickled jalapeno liquid (escabeche).

Combine the dressing with the cabbage and vegetable mixture and mix well.

Serve immediately or refrigerate overnight to let the flavors marinate.

Cooking Techniques

Spice Level: