Rita on AZTV's Sandy and Friends - Not Your Grandmother's Brussels Sprouts

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is lower in calories and adds a cheesy flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pancetta

Turkey bacon is leaner while pancetta provides a similar flavor.

Cut the Brussels sprouts in half.

Toss the Brussels sprouts with olive oil, salt, and lemon juice.

Massage the Brussels sprouts to tenderize them.

Add toasted pecans, smoked goat cheese, apples, and parsley to the Brussels sprouts.

Top with frizzled shallots before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens