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Cucumber and Tomato Salad Recipe For Two

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Ken Click
Ken Click
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Cucumber and Tomato Salad

Cultural Context

Cucumber and Tomato Salad, often enjoyed in Mediterranean countries, showcases the region's fresh produce and simple flavors. Traditionally served as a side dish, it reflects the importance of seasonal ingredients in local cuisine. This salad has gained popularity worldwide, with numerous variations that incorporate different herbs and dressings, yet it remains a staple for its refreshing taste and vibrant colors.

MediterraneanGRside
15 min
easy
4 servings
Servings4
1 Cucumber (sliced)
Tomatoes (cherry or sliced from garden)
½ small Vidalia onion sliced
1 teaspoon sugar
1 teaspoon apple cider vinegar
2 teaspoons dill pickle juice
3 teaspoons olive oil
A little fresh basil and dill
Salt
Pepper

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives offer a different flavor profile and are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil has health benefits and sunflower oil is typically less costly.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a tangy flavor and is widely available.

1

Slice cucumber into rounds or half-moons.

2

Prepare tomatoes, either using cherry tomatoes or slicing garden tomatoes.

3

Thinly slice the Vidalia onion.

4

In a bowl, combine sliced cucumber, tomatoes, and onion.

5

Add sugar, apple cider vinegar, dill pickle juice, and olive oil to the bowl.

6

Season with fresh basil, dill, salt, and pepper.

7

Toss the salad gently to combine all ingredients.

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Greek SaladMediterranean Salad

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