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Unbelievable! Just Lentils And Spices To Make Mortadella At Home! Delicious Vegan Recipe!

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Vegan Healthy Comfort
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Recipe Information

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Video-Specific Recipe

Vegan Mortadella

Cultural Context

Vegan Mortadella is a modern plant-based adaptation of the traditional Italian cold cut, which is typically made from pork. This version caters to the growing demand for vegan alternatives while maintaining the essence of the original dish. It's often enjoyed in sandwiches or as part of antipasti platters, reflecting the versatility of mortadella in Italian cuisine. Today, variations of vegan mortadella can be found in many health-conscious and vegan-friendly eateries across the globe.

ItalianUSmain
60 min
medium
4 servings
Servings4
1 cup lentils
2 cups water
1/2 tsp sweet paprika
3/4 cup water
1 tsp agar-agar
3 tbsp water
1 tsp onion powder
1 tsp ground coriander
1 tsp nutmeg
1 tsp garlic powder
black pepper
salt
1 tbsp olive oil
2 tbsp pomegranate molasses

vital wheat gluten

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is gluten-free and offers a different texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile with health benefits.

cooked pistachios

🥗Healthier: sunflower seeds

💰Cheaper: walnuts

Sunflower seeds are nut-free and provide a similar crunch.

liquid smoke

💰Cheaper: smoked paprika

Smoked paprika can provide a smoky flavor without additives.

1

Mix 1 cup lentils with 2 cups water and soak overnight.

2

After soaking, drain the lentils.

3

In a pot, combine soaked lentils with 3/4 cup water and 1/2 tsp sweet paprika.

4

Add 1 tsp onion powder, 1 tsp ground coriander, 1 tsp nutmeg, 1 tsp garlic powder, black pepper, and salt to taste.

5

Add 1 tbsp olive oil and 2 tbsp pomegranate molasses to the mixture.

6

Simmer gently, stirring constantly, until slightly reduced.

7

In a separate bowl, mix 1 tsp agar-agar with 3 tbsp water and let it bloom.

8

Bring the lentil mixture to a boil, then reduce heat and blend to a creamy texture.

9

Chill the blended mix for 30 minutes.

10

Roll the mixture gently and tightly into a log shape.

11

Chill overnight in the fridge to let the agar do its magic.

Cooking Techniques

mixingkneadingsteaming

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

glutentree-nuts

Also Known As

Plant-Based MortadellaVegan Bologna

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