말이 필요없는 계란샌드위치 황금레시피ㅣ How to make perfect egg sandwiches

mayonnaise

🥗Healthier: avocado

💰Cheaper: yogurt

Avocado adds creaminess while reducing calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more nutrients and fiber.

Boil the potatoes until tender, then mash them.

Boil the eggs, peel them, and chop them.

Slice the cucumbers and ham.

In a bowl, mix the mashed potatoes, chopped eggs, sliced cucumbers, ham, crab sticks, mayonnaise, salt, pepper, and vinegar until well combined.

Spread the mixture onto slices of bread to create sandwiches.

Cut the sandwiches into desired shapes and serve.

Cooking Techniques

Spice Level:

Allergens