Marinated Oven Baked Steak & Potatoes Recipe: How To Make Steak In The Oven

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less salty.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and longer-lasting.

Prepare the marinade by combining soy sauce, olive oil, minced garlic, black pepper, onion powder, paprika, brown sugar, mustard, and red wine vinegar in a bowl.

Whisk the marinade until well combined and sugar is dissolved.

Place the steak in a resealable plastic bag or shallow dish and pour the marinade over it.

Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight for maximum flavor.

Preheat the oven to 400°F (200°C).

Remove the steak from the marinade and let it come to room temperature for about 15 minutes.

Place the steak on a baking sheet lined with foil or parchment paper.

Bake the steak in the preheated oven for 20-25 minutes, or until it reaches your desired doneness.

Use a meat thermometer to check the internal temperature; aim for 130°F (54°C) for medium-rare.

Remove the steak from the oven and let it rest for 5-10 minutes before slicing.

Slice the steak against the grain and serve with your favorite sides.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens