4 Healthy Mediterranean Snack Recipes | Quick + Easy + Delicious Snacks!
69K views👍 2.7K
Follow The Domestic Geek to prioritize their recipes in your meal plans, pantry matches, and suggestions
Recipes in this Video
4 recipes
vegetarian
Originating from Greece, whipped feta is a delightful spread that showcases the rich flavors of Mediterranean cuisine. Traditionally enjoyed as a meze, it pairs beautifully with bread and fresh vegetables. Today, this dish has gained popularity worldwide, often featured in modern brunches and gatherings.
Ingredients
- ●feta cheese
- ●cream cheese
- ●olive oil
- ●lemon juice
- ●lemon zest
- ●fresh parsley
- ●fresh dill
- ●garlic
- ●black pepper
- ●salt
- ●red pepper flakes
- ●water
- ●crackers
- ●vegetable sticks
Instructions
- 1Soften cream cheese at room temperature for 15-20 minutes.
- 2Crumble feta cheese into a mixing bowl.
- 3Add softened cream cheese to the bowl with feta.
- 4Pour in olive oil and lemon juice.
- 5Add lemon zest, chopped parsley, chopped dill, minced garlic, black pepper, and salt.
- 6Blend the mixture using a hand mixer or food processor until smooth and creamy.
- 7If the mixture is too thick, add water gradually until desired consistency is reached.
- 8Taste and adjust seasoning with more salt or lemon juice if needed.
- 9Transfer the whipped feta to a serving bowl.
- 10Sprinkle red pepper flakes on top for garnish.
- 11Serve with crackers and vegetable sticks for dipping.
milkwheat
Also Known As
Lemon & Herb Whipped Feta
vegetarian
Ingredients
- ●1 cup bocconcini (small mozzarella balls)
- ●1 cup mixed olives (green and black)
- ●1/4 cup extra virgin olive oil
- ●2 cloves garlic, minced
- ●1 tsp dried oregano
- ●1/2 tsp red pepper flakes
- ●1/2 tsp black pepper
- ●1/4 cup fresh basil leaves, chopped
- ●1 tbsp balsamic vinegar
Instructions
- 1In a medium bowl, combine the bocconcini and mixed olives.
- 2In a separate small bowl, whisk together the olive oil, minced garlic, dried oregano, red pepper flakes, and black pepper.
- 3Pour the marinade over the bocconcini and olives, ensuring they are well coated.
- 4Add the chopped basil and balsamic vinegar to the bowl, and gently toss to combine.
- 5Cover the bowl with plastic wrap or transfer to an airtight container.
- 6Refrigerate for at least 1 hour to allow the flavors to meld, preferably overnight.
- 7Before serving, give the mixture a gentle stir to redistribute the marinade.
- 8Serve as an appetizer or as part of a charcuterie board.
Equipment
medium bowlsmall bowlwhiskplastic wrap or airtight container
🌶️🌶️🌶️Low
Ingredients
- ●1 cup almonds
- ●1 cup walnuts
- ●1 cup dried cranberries
- ●1 cup dried apricots, chopped
- ●1 cup pumpkin seeds
- ●1/2 cup dark chocolate chips
- ●1 tsp sea salt
- ●1 tsp cinnamon
Instructions
- 1In a large mixing bowl, combine the almonds, walnuts, dried cranberries, dried apricots, and pumpkin seeds.
- 2Add the dark chocolate chips to the bowl.
- 3Sprinkle the sea salt and cinnamon over the mixture.
- 4Toss all the ingredients together until well combined.
- 5Transfer the trail mix to an airtight container for storage.
- 6Store in a cool, dry place or in the refrigerator for longer freshness.
- 7Serve as a snack or energy booster during outdoor activities.
Equipment
mixing bowlairtight container
Ingredients
- ●1 can (15 oz) chickpeas, drained and rinsed
- ●2 tbsp olive oil
- ●1 tsp garlic powder
- ●1 tsp smoked paprika
- ●1/2 tsp cumin
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cayenne pepper (optional)
- ●1 tbsp fresh parsley, chopped (for garnish)
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Spread the drained and rinsed chickpeas on a clean kitchen towel and pat them dry.
- 3In a mixing bowl, combine the dried chickpeas with olive oil, garlic powder, smoked paprika, cumin, salt, black pepper, and cayenne pepper (if using).
- 4Toss the chickpeas until they are evenly coated with the oil and spices.
- 5Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- 6Bake in the preheated oven for 25-30 minutes, shaking the pan halfway through to ensure even cooking.
- 7Remove the chickpeas from the oven when they are golden brown and crispy.
- 8Let them cool for a few minutes before serving.
- 9Garnish with fresh parsley before serving.
Equipment
baking sheetparchment papermixing bowlkitchen towel
🌶️🌶️🌶️Low
Similar Mediterranean Videos
(24 videos)
2:12
✨️오뚜기 미트볼✨️ 초스피드 파스타 레시피-🍝💯│이재용 회장님의 '미트볼 파스타'도시락│시판용 미트볼 활용 끝판왕👾
이재용 회장님의 도시락
1:18
Haydari Dip
Meat with O'Meadhra
4:46
Irresistible Haydari Dip Recipe
Everything To Taste
16:19
Cooking Greek With My Family - Grandad Manolis' Cretan Lamb Antikristo Recipe
Greekosophy
8:03
Greek Fava Dip: Split Pea Dip (Vegan)
Dimitra's Dishes
7:00
Gyro | Simple way to make Gyro at home
greekandsimple
6:22
Greek Dish of Roasted meat Served in a Pita | Gulshan Iqbal best Gyro and Beef burger |Bovichic |
Saad Khattak Official
10:07
GREEK GYRO RECIPE | QT
Quang Tran
![Greek Gyro | Chef John Miller | Eat and Drink TV [Good recipes for lunch]](https://img.youtube.com/vi/egS696DqQYY/hqdefault.jpg)
4:22
Greek Gyro | Chef John Miller | Eat and Drink TV [Good recipes for lunch]
Eat and Drink TV
11:46
Greek gyro recipe - Homemade | Grill philosophy
Grill philosophy
0:48
Greek Fava or Yellow Peas Hummus | Easy recipe with step-by-step photos BayevsKitchen
Bayev's Kitchen
3:52
Traditional Greek FAVA With A Not-So-Traditional TOPPING
ROL Cooks
1:23
Greek fava recipe from santorini
Authentic Food Quest
1:26
Greek Fava Recipe
The Wanderlust Kitchen
7:13
Greek Lamb Kleftiko
Dimitra's Dishes
51:23
Easy Greek Lamb Meatballs & Fluffy Homemade Sourdough Naan Recipe
L.C. Jensen
6:08
Recipe for Greek-Style Penne With Fresh Tomatoes, Feta & Dill : Greek Recipes
cookingguide
1:01
Best Easy Greek Sheet Pan Chicken Souvlaki and Potatoes
Tieghan Gerard
5:28
Skillet Chicken Souvlaki: Quick & Easy 30 Minute Meal
Dimitra's Dishes
4:16
Greek Chicken Souvlaki at Home without a Grill
Alex and Mehmet
1:35
A Greek Classic That's Short On Effort, Not Flavor - Sheet Pan Chicken Souvlaki #12tomatoes
12 Tomatoes
4:18
How to Make Greek Inspired Chicken | Chicken Recipe | Allrecipes.com
Allrecipes
1:25
A Recipe for Greek Dip With Hummus, Feta & Cream Cheese : Healthy Greek Eats
cookingguide
1:15
Learn how to make Tzatziki
Rodos Palace Hotel
Similar Recipes From Other Cuisines
(24 videos)
6:54
Epic Party Snacks
Tasty Recipes
11:47
Smoked Shotgun Shells
Meat Church BBQ
8:38
Soupe à l'oignon
Cuisinez Rapide
6:28
Recette simple, rapide des Oeufs Mimosa : un classique de la cuisine Française
Titophe
13:57
(PASO A PASO) Como hacer ROLLO DE QUESO | Receta boliviana simple, facil y deliciosa
MaggieSecrets 🌻
1:54
Tapas en Freidora de Aire
Gladys recetas fáciles y más....
6:09
Como preparar tapas o montaditos | Compensar
Compensar Colombia
10:55
Las mejores croquetas de bacalao
Las Recetas de MJ
1:08
Aguachiles Verdes
Ale Regalado
4:31
Pico de gallo: la salsa mexicana que no solo vale para los tacos | EL COMIDISTA
El Comidista en EL PAÍS
4:39
Cómo hacer Pico de Gallo al estilo día a día
Día a día con Marissa
9:26
Mi esposo Italiano prepara el pico de gallo 🇲🇽😍 Cocina con Daniele y Natasha
Cocina con Daniele y Natasha.
11:26
PICO DE GALLO CON JALAPEÑO PASO A PASO
Jesgli Flores
14:08
MI RECETA INCREÍBLE DE PICO DE GALLO | Pico de gallo un poco diferente y especial
Simple Blending
2:16
¿Cómo hacer Pico de Gallo? Receta Mexicana,Yuri de Gortari
Cocina Identidad
6:18
Aprende a preparar el auténtico Pico de Gallo
Las recetas del abuelo
1:45
Receta de Pico de Gallo | Cómo Hacer Pico de Gallo Fácil 🍅🇲🇽🌮
Ideas Caseras
2:00
PICO DE GALLO mexicano. Receta tradicional
Recetas De Escándalo
4:54
Como hacer PICO DE GALLO 😉
A1cocina
1:01
Cómo hacer pico de gallo, receta de salsa mexicana y tradicional | Recetas de salsas | Cocina Vital
Cocina Vital
3:35
Receta de Pico de gallo (EL MEJOR) receta
cocin_ALE
2:31
PICO DE GALLO | Cómo Hacer Pico de Gallo | SyS
Sweet y Salado
0:59
PICO DE GALLO, originario de México
HackingFood
2:14
Receta de Pico de Gallo | Ensalada Mexicana
Cocina con Carmen