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How to cook simple and delicious Herring — 3 Best Homemade Recipes | Simple Peppers

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Simple Peppers Cooking & Baking
Simple Peppers Cooking & Baking
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Recipes in this Video

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Fried little herring, or shirasu fry, is a popular dish in Japan, often enjoyed during the summer months when fresh shirasu (young sardines) are abundant. This dish highlights the delicate flavor of the fish, which is lightly battered and deep-fried to create a crispy texture. Traditionally served with a squeeze of lemon and soy sauce, it embodies the Japanese appreciation for fresh, seasonal ingredients. Today, variations can be found in izakayas and home kitchens alike, showcasing the versatility of this beloved seafood.

Ingredients

  • little herring
  • flour
  • cornstarch
  • egg
  • water
  • salt
  • pepper
  • green onions
  • vegetable oil
  • lemon wedges
  • soy sauce
  • shichimi togarashi
  • garlic powder
  • ginger
  • rice vinegar
  • sesame oil

Instructions

  1. 1Clean the little herring by removing the heads and guts, then rinse thoroughly.
  2. 2Pat the herring dry with paper towels to remove excess moisture.
  3. 3In a bowl, mix flour, cornstarch, salt, and pepper to create a coating mixture.
  4. 4In another bowl, whisk together the egg and water until well combined.
  5. 5Dip each herring into the egg mixture, then coat with the flour mixture, ensuring even coverage.
  6. 6Heat vegetable oil in a deep pan over medium-high heat until shimmering.
  7. 7Carefully add the coated herring to the hot oil in batches, frying until golden brown, about 3-4 minutes per side.
  8. 8Remove the fried herring and drain on paper towels to absorb excess oil.
  9. 9Serve hot with lemon wedges and a side of soy sauce for dipping.
  10. 10Garnish with chopped green onions and a sprinkle of shichimi togarashi for added flavor.

Ingredient Alternatives

little herring

Healthier: sardines

Cheaper: mackerel

Sardines are a healthier option with similar flavor, while mackerel is often less expensive.

flour

Healthier: whole wheat flour

Cheaper: all-purpose flour

Whole wheat flour offers more nutrients, while all-purpose is often cheaper.

vegetable oil

Healthier: canola oil

Cheaper: sunflower oil

Canola oil is healthier with a better fat profile, while sunflower oil can be cheaper.

soy sauce

Healthier: tamari

Cheaper: low-sodium soy sauce

Tamari is gluten-free, while low-sodium soy sauce is often less expensive.

Techniques

fryingbreading

Equipment

deep panmixing bowlswhisktongspaper towels
🌶️🌶️🌶️Lowfishwheat

Also Known As

Shirasu FryShirasu Tempura
pescatarian

Baked herring, a traditional Dutch dish, showcases the country's rich fishing heritage. Herring is often enjoyed raw or pickled, but baking it brings out a unique flavor profile, making it a comforting meal. This dish is commonly served during festive occasions and is a staple in Dutch cuisine, celebrated for its simplicity and reliance on fresh ingredients. Today, variations exist, with different herbs and spices reflecting personal tastes.

Ingredients

  • herring
  • olive oil
  • onion
  • garlic
  • lemon
  • parsley
  • black pepper
  • salt
  • bread crumbs
  • white wine
  • capers
  • mustard
  • paprika
  • bay leaves
  • thyme
  • carrots

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Clean and gut the herring if not already prepared.
  3. 3Place the herring in a baking dish, skin side down.
  4. 4Drizzle olive oil over the herring evenly.
  5. 5Sprinkle chopped onion and minced garlic on top.
  6. 6Squeeze fresh lemon juice over the fish.
  7. 7Add chopped parsley, black pepper, and salt to taste.
  8. 8Sprinkle bread crumbs generously over the herring.
  9. 9Pour white wine around the fish in the baking dish.
  10. 10Add capers, mustard, and paprika on top of the bread crumbs.
  11. 11Place bay leaves and thyme sprigs around the fish.
  12. 12Slice carrots and arrange them around the herring in the dish.
  13. 13Cover the dish with aluminum foil and bake for 20 minutes.
  14. 14Remove the foil and bake for an additional 10-15 minutes until golden brown.
  15. 15Check for doneness; the fish should flake easily with a fork.
  16. 16Let rest for 5 minutes before serving.

Ingredient Alternatives

olive oil

Healthier: avocado oil

Cheaper: sunflower oil

Avocado oil is healthier while sunflower oil is more affordable.

white wine

Healthier: chicken broth

Cheaper: apple cider vinegar

Chicken broth adds flavor without alcohol, while apple cider vinegar is a budget-friendly option.

bread crumbs

Healthier: ground oats

Cheaper: crushed crackers

Ground oats are healthier, while crushed crackers provide a similar texture.

capers

Healthier: chopped green olives

Cheaper: pickles

Chopped green olives provide a similar briny flavor, while pickles are more economical.

Techniques

baking

Equipment

baking dishaluminum foilknifecutting boardmeasuring spoons
🌶️🌶️🌶️LowContains Alcoholfishmustard

Also Known As

Haring uit de ovenOvengebakken Haring

This dish reflects a fusion of Asian flavors, commonly found in various Asian cuisines that utilize fish and bold marinades.

Ingredients

  • 2 whole herring, cleaned and gutted
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1/2 tsp red pepper flakes
  • 2 green onions, chopped
  • 1 tbsp sesame seeds

Instructions

  1. 1In a bowl, mix together soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, and red pepper flakes to create the marinade.
  2. 2Place the cleaned herring in a shallow dish and pour the marinade over the fish, ensuring they are well coated.
  3. 3Cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight for more flavor.
  4. 4Preheat your grill or broiler to medium-high heat.
  5. 5Remove the herring from the marinade and let excess marinade drip off.
  6. 6Place the herring on the grill or broiler pan and cook for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  7. 7While the fish is cooking, you can heat the remaining marinade in a small saucepan until it simmers, then remove from heat.
  8. 8Once the herring is done, drizzle the heated marinade over the fish.
  9. 9Garnish with chopped green onions and sesame seeds before serving.

Equipment

grillbowlshallow dishplastic wrapbroiler pansaucepan
🌶️🌶️🌶️Low

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