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CALAMARES EN SALSA DE CEBOLLA Y AJOS#especialnavidad

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Spanish Calamari in Onion Sauce

Cultural Context

Originating from coastal regions of Spain, Calamares en Salsa de Cebolla showcases the country's love for seafood and rich flavors. Traditionally served as a tapa or main dish, this recipe highlights the balance of tender calamari and a savory onion sauce. Today, variations can be found across Mediterranean cuisines, often featuring different spices or accompaniments, reflecting local tastes and ingredients.

SpanishESmain
45 min
medium
4 servings
Servings4
1 kg calamares
3 cebollas grandes
6 dientes de ajos
Aceite de oliva virgen extra
1 cucharada pimentón
2 hojas de laurel
Sal
Pimienta molida
100 ml vino blanco
200 ml caldo de pescado o agua

calamari

🥗Healthier: shrimp

💰Cheaper: squid

Shrimp is lower in calories and squid is often more affordable.

white wine

🥗Healthier: broth

💰Cheaper: vinegar

Broth adds flavor without alcohol, vinegar is more cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola is often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika offers depth, cayenne is usually cheaper.

1

Clean and slice the calamares.

2

Chop the onions and garlic.

3

In a pan, heat olive oil and sauté the onions and garlic until translucent.

4

Add the calamares and cook until they start to change color.

5

Stir in the pimentón, bay leaves, salt, and pepper.

6

Pour in the white wine and let it reduce slightly.

7

Add the fish stock or water and simmer until the calamares are tender.

Cooking Techniques

sautéingdeglazingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Calamares en Salsa de Cebolla
Local Name: Calamares en salsa de cebolla

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